Press from: 35kg - 6 reps
To: 37.5kg - 5 reps
@ 24/05/11, 72kg, 5+ months training.
Funny thing is, my friend picked the weights from the rack for me, and it turned out i was doing 1 40kg dumbbell and 1 37.5kg dumbbell... no wonder i was having trouble balancing xD.
To: 37.5kg - 5 reps
@ 24/05/11, 72kg, 5+ months training.
Funny thing is, my friend picked the weights from the rack for me, and it turned out i was doing 1 40kg dumbbell and 1 37.5kg dumbbell... no wonder i was having trouble balancing xD.
I tried 40kg in the next set, but only managed 1 rep... =(
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