Wrote a little story pf what happened for my friends, thought i'd share it on here :P.
Enjoy!
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So after I got home from work I decided go out for my first jog ever. So I set off and ran for a few minutes before I started doing some sprinting along the river. After 2 sets of sprints I was pretty exhausted, so I walked for about 3 minutes to catch my breath before sprinting again. Once I was ready I set off at a blaring pace! Until about 80 metres, when I began to lose control of how long my strides were. My strides became longer and longer, before finally I lost my balance, which allowed momentum to overcome my body. This subsequently cause me to fall over onto my face, and carried on sliding across the incredibly rough cycle path for about 5 metre... After executing a perfect plank on the cold floor for about 5 minutes thinking, "I'm such a retard" and " I hope no one saw that" I got up, spat out a mouthful of stones and looked left across the river, only to see a group of drunk men laughing their heads off... at my epic plank obviously! I gave them a cheeky wave and walked off home to clean myself up, leaving a large amount of my skin from my knees, palms and face, and material from my shirt on the pavement.
In conclusion, I have some mad running skills! I was pleasantly surprised to see that the skin on my chest was intact :).
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Yeah so after that retarded fail, i sprained my wrist, so i won't be able to lift any weights with my arms until it heals which should hopefully be about 2 or 3 weeks....
Well that sucks, but i'm not going to sit around and do nothing so i did legs twice this week, so i feel like i'm not wasting away :). Can't wait to recover and starting training again!
I'm sorry for your injury.. Hope we all learn from our dumb moments :)
ReplyDeleteHehe thanks, i think i'll sprint on grass, until i get my mad running technique perfected :P.
ReplyDeletedamn, you must of fell hard to get those scars, anyways i hope they heal quickly. lol they should be almost healed since you posted at 23rd
ReplyDeleteYeah i was running really fast hehe! The cuts are nearly completely healed, but since my wrist is sprained i'll give it another 2 weeks to fully recover. I've been trying to keep my diet solid, but since i haven't been lifting most days (only legs, twice a week) my appetite has been poor, so i've been eating less... We'll see how much weight i've lost on the 1st of july.
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